Accessibility Policy

Accessibility for Ontarians with Disabilities Act (AODA) 

Multi-year Accessibility Plan

This 2022 – 2027 accessibility plan outlines the policies and actions that Tota Farms will put in place to improve opportunities for people with disabilities.


Tota Farms is committed to treating all people in a way that allows them to maintain their dignity and independence. We believe in integration and equal opportunity. We are committed to meeting the needs of people with disabilities. Tota Farms will do so by preventing and removing barriers to accessibility and meeting accessibility requirements under the Accessibility of Ontarians with Disabilities Act.



 Tota Farms is committed to providing our employees and customers with publicly available emergency information upon request. We can also provide employees with disabilities with individualized emergency response information when necessary.



 We will provide training to employees and other staff members on Ontario’s accessibility laws and on the Human Rights Code as it relates to people with disabilities. Training will be provided in a way that best suits the duties of employees and other staff members.

 Tota Farms will take the steps to ensure that employees are provided with the training needed to meet Ontario’s accessible laws.

  • All employees will be informed when needed of the requirement to complete the training.
  • All employees will be provided with access to the training materials, as well as the time at work to complete it.
  • Records will be maintained of employees’ successful completion of training.
  • New employees will be provided with the same training on Ontario’s accessibility laws and the Human Rights Code, within 3 months of the start of their employment.



 Tota Farms is committed to meeting the communication needs of people with disabilities. We will consult with people with disabilities and enquire about their communication needs. We will take the following steps to make all new websites and content on those sites conform with WCAG 2.0, Level AA.

  • Our management team will meet every five years to review new and modified web content, ensuring that it meets the requirements of WCAG 2.0.

Tota Farms will take the following steps to ensure that the existing feedback processes are accessible to people with disabilities, upon request.

  • We will respond to all requests for accessible formats of our materials such as surveys, feedback forms, questionnaires, comment cards and evaluation forms.
  • Tota Farms is prepared to make information accessible including:

o Making large print versions available

o Using graphics to add meaning

o Including written or verbal descriptions

o Providing transcripts

o Offering in-person presentations or conversations

o Using text-based technology such as email, texting, or instant messaging

o Sharing a copy of a presentation 

  • We will provide accessible information as soon as possible.
  • We will let our customers and employees know that we will make information accessible upon request.

Tota Farms will take the following steps to ensure that all publicly available information is accessible upon request.

  • We will continue to review and comply with the specific requirements.
  • We will ensure that company contact information is available on our external website and other sources to manage individual requests for accessible formats.

Tota Farms will make all websites and content conform to WCAG 2.0, Level AA by doing the following

  • We will continue to review and comply with the specific requirements as published by the Ministry for Seniors and Accessibility.
  • Management team will continue to meet every year to review new and modified web content, and make sure that any new content complies with the requirements.



Tota Farms is committed to fair and accessible employment practices. We will take the following steps to notify the public and staff that, Tota Farms will accommodate people with disabilities during the recruitment and assessment processes.

  • We will continue to review and comply with the specific requirements as published by the Ministry for Seniors and Accessibility.

We will take the following steps to develop and put in place a process for developing individual accommodation plans and return-to-work policies for employees that have been absent due to a disability.

 We will also try to ensure that the accessibility needs of employees with disabilities are considered when we implement our regular performance review. We will continue to review and comply with the specific requirements as published by the Ministry for Seniors and Accessibility.

Tota Farms will also take the following steps to prevent and remove other accessibility barriers.

  • Meet with employees individually when they request any form of accommodation for a disability.

Take all measures to meet the requests for employees.

For More Information on this MULTI YEAR accessibility plan, please contact:

Michele Schelhas

Office Manager

Phone 519-449-3439


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Ginseng Capsules

Read the instructions: Start by carefully reading the label and instructions provided with the ginseng capsules. This will give you specific information regarding dosage, frequency, and any precautions or warnings.

Choose the right dosage: Determine the appropriate dosage based on the instructions or as recommended by a healthcare professional. Dosages may vary depending on factors such as age, health condition, and desired effects.

Take with water: Swallow the ginseng capsule(s) with a glass of water. This helps ensure proper digestion and absorption.

Timing and consistency: Take the capsules at the recommended times and maintain a consistent schedule. Some people prefer taking ginseng in the morning, as it can provide an energy boost, while others take it later in the day to support relaxation and sleep.

Consider food and other supplements: Some supplements or certain foods may interact with ginseng, affecting its absorption or efficacy.

Ginseng Roots

Herbal Tea: Steep sliced or grated ginseng roots in hot water to make a soothing and revitalizing herbal tea.

Tincture: Create a ginseng tincture by soaking ginseng roots in alcohol, such as vodka, to extract its beneficial compounds. This can be used as a dietary supplement.

Cooking Ingredient: Add chopped or powdered ginseng roots to soups, stews, stir-fries, or other recipes to infuse them with a subtle earthy flavour.

Energy Boost: Chew on small pieces of dried ginseng roots as a natural energy booster during times of fatigue or low energy.

Immune Support: Use ginseng roots in homemade immune-boosting concoctions, such as herbal tonics or elixirs.

Skincare: Create a ginseng-infused facial mask or moisturizer by blending powdered ginseng roots with other natural ingredients to promote healthy and radiant skin.

Potpourri: Dry ginseng roots and add them to potpourri mixes for a pleasant and invigorating aroma in your home.

Bath Soak: Make a ginseng-infused bath soak by adding grated ginseng roots to a warm bath for a relaxing and rejuvenating experience.

Ginseng Powder

Herbal tea: Steep Canadian Ginseng Powder in hot water for a soothing and revitalizing tea.

Energy boost: Mix a teaspoon of Canadian Ginseng Powder into your morning smoothie or juice for a natural energy boost.

Enhance soups and stews: Add a sprinkle of Canadian Ginseng Powder to your homemade soups or stews for an herbal flavour and potential health benefits.

Infused honey: Combine Canadian Ginseng Powder with honey and let it infuse for a few weeks. Enjoy the infused honey as a sweetener or use it as a topping for desserts.

Supplement capsules: Fill empty capsules with Canadian Ginseng Powder to create your own herbal supplement for daily consumption.

Face mask: Combine Canadian Ginseng Powder with natural ingredients like honey and yogurt to create a nourishing face mask. Apply it to your skin and leave it on for 10-15 minutes before rinsing off.

Smoothie booster: Sprinkle Canadian Ginseng Powder into your smoothies to add a herbal twist and potential health benefits.

Baking ingredient: Incorporate Canadian Ginseng Powder into your baked goods, such as cookies or muffins, to infuse them with a unique herbal flavour.

Salad dressing: Mix Canadian Ginseng Powder with olive oil, vinegar, and herbs to create a flavourful and healthy dressing for your salads.

Herbal foot soak: Add a tablespoon of Canadian Ginseng Powder to warm water and soak your feet for a soothing and refreshing experience.

Ginseng Slices

Tea: Steep the ginseng slices in hot water to create a soothing herbal tea.

Soup: Add ginseng slices to your favourite soup recipes for added flavour and health benefits.

Smoothies: Blend ginseng slices with fruits and vegetables to create a nutritious and energizing smoothie.

Infused water: Place ginseng slices in a pitcher of water and let it infuse overnight for a refreshing and healthy drink.

Tincture: Make a ginseng tincture by soaking the slices in alcohol or vinegar for a few weeks. Use a few drops in beverages or cooking.

Salad topping: Finely chop ginseng slices and sprinkle them on top of salads for an added crunch and herbal flavour.

Stir-fries: Add sliced ginseng to stir-fries along with other vegetables and proteins for a nutritious and flavourful meal.

Rice dishes: Cook ginseng slices along with rice to infuse the grains with their unique taste and health benefits.

Desserts: Incorporate ginseng slices into baked goods like cakes, cookies, or energy bars for a hint of herbal goodness.

Herbal remedies: Use ginseng slices in traditional herbal remedies or as a dietary supplement by following dosage instructions.

Ginseng Slices

Snack on them straight out of the bag for a delicious and healthy on-the-go treat.

Pair them with your favourite dip, such as hummus or salsa, for an extra flavour boost.

Crush the chips and use them as a crunchy topping for salads or soups.

Create a unique trail mix by combining the chips with dried fruits, nuts, and seeds.

Use crushed ginseng chips as a coating for chicken or fish to add a flavourful and crispy texture.

Sprinkle the chips over roasted vegetables to give them an extra zing.

Crush the chips and mix them into your homemade granola or cereal for a nutritious breakfast option.

Incorporate the chips into your baking recipes, such as cookies or muffins, for a distinctive twist.

Crumble the chips and use them as a savoury crust for quiches or savoy pies.

Experiment with a ginseng chip crust for homemade sushi rolls, providing a unique flavour and crunch to your rolls.

How To Use Our Products

Ginseng Capsules

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Ginseng Roots

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Ginseng Powder

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Ginseng Slices

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Ginseng Chips

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